ARTICLE

FindCenter AddIcon

Jana Long Shares Why It’s Never Too Late to Start Yoga

By Jana Long — 2919

It is never too late to start over. Here is a story of professional transformation, guided by yoga. Plus, tips for teaching to older adults and a practice to keep us all healthy and agile as we age.

Read on www.yogajournal.com

FindCenter Post-Image
26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

FindCenter AddIcon
FindCenter Post-Image

Every genuinely new technology has a genuinely new way of breaking—and every now and then, those malfunctions open a new door to the adjacent possible. Sometimes the way a new technology breaks is almost as interesting as the way it works.

FindCenter AddIcon
FindCenter Post-Image
18:36

The Pains of Progress—Why Change Is Hard

Why is change so hard? Because to make progress you have to deal effectively with these three things: 1. Uncertainty. To change means wading into the unknown. That scares some people. But progress demands you let down your need for control and do something new.

FindCenter AddIcon

EXPLORE TOPIC

Aging