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Tackling Inflammation to Fight Age-Related Ailments

By Jane E. Brody — 2019

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

Read on www.nytimes.com

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Telomere Rejuvenation: Key to Health and Longevity

Telomeres ordinarily shrink by 1% annually, from birth to death. The telomeres of people with unhealthy habits have much faster shrinkage, while those of people with the best habits and genes shrink at a slower rate, thus enabling such people to live to approximately 100 years.

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C. Norm Shealy
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EXPLORE TOPIC

Inflammation