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Yoga for Seniors: A Sequence to Help with Your Mobility

By Jana Long — 2019

Try this practice, which emphasizes joint health and offers movements that can be incorporated into your daily life, to help maintain or improve mobility and stability for healthy aging.

Read on www.yogajournal.com

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01:24:11

Peace and Freedom: Black Women’s Yoga and Health Freedom

Stephanie Y. Evans, Ph.D. is a Professor of Black Women's Studies and serves as Director of the Institute for Women's, Gender and Sexuality Studies at Georgia State University.

Video
Stephanie Y. Evans
2021
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26:21

The Making of a Mindful, Modern Elder | Chip Conley, Karen May

From Wisdom 2.0's 2018 Mindfulness in America Summit in New York City.

Video
Chip Conley
2019
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46:34

Why Everyone Has Midlife Wrong | Chip Conley on Impact Theory

In this episode of Impact Theory with Tom Bilyeu, he talks about wisdom, curiosity, and what it means to live a good life as you age.

Video
Chip Conley
2019
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12:23

What Baby Boomers Can Learn from Millennials at Work — and Vice Versa | Chip Conley

For the first time ever, we have five generations in the workplace at the same time, says entrepreneur Chip Conley.

Video
Chip Conley
2018
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Wisdom @ Work: The Making of a Modern Elder

At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant.

Book
Chip Conley
2018
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EXPLORE TOPIC

Aging