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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

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How to Counter Burnout When You Work 9 to 5 as a Creative

We recently chatted with painter Jocelyn Teng about how she unwinds, nixing the work/life balance ideal and what’s next for her.

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Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

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Self-Care