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How to Live in the Present Moment: 35 Exercises and Tools (+ Quotes)

By Courtney E. Ackerman — 2021

“Living in the present” is a recognized and evidence-backed lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day life.

Read on positivepsychology.com

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Only the Present Mind Is Without Fear

Fear, despite its unique power, is just another mental distraction.

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Presence