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How to Live in the Present Moment: 35 Exercises and Tools (+ Quotes)

By Courtney E. Ackerman — 2021

“Living in the present” is a recognized and evidence-backed lifestyle that psychologists are quick to recommend for those struggling with anxiety and stress in their day-to-day life.

Read on positivepsychology.com

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Spiritual Practices for Times of Crisis

The greatest gift we can give our world is our presence, awake and attentive. What can help us do that? Here, drawn from ancient religions and wisdom traditions, are a handful of practices Joanna Macy has learned to count on.

Article
Joanna Macy
2011
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Presence