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One Easy Way to Find Your Life’s Purpose and Boost Your Brain’s Health

By Maria Nemeth — 2017

Identifying your purpose in life not only enriches your day-to-day continuum, it also improves your brain health.

Read on www.huffpost.com

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Your Brain Predicts (Almost) Everything You Do

Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.

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7 (and a Half) Myths About Your Brain

Neuroscientist Dr Lisa Feldman-Barrett busts common misconceptions about how the mind works, from left and right brains to how your memory works.

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Your Brain Secretly Works With Other Brains

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people.

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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Parenting a Third Culture Kid

Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.

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Can We Choose Our Own Identity?

Who owns your identity, and how can old ways of thinking be replaced?

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Personal and Social Identity: Who Are You Through Others’ Eyes

There’s a reason folks judge others by the company they keep.

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Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

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EXPLORE TOPIC

Brain Health