By Maria Nemeth — 2017
Identifying your purpose in life not only enriches your day-to-day continuum, it also improves your brain health.
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Cutting-edge neuroscience shows that your brain isn’t built for thinking—it’s made to predict your reality, and you have more power over that perception than you might think.
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Neuroscientist Dr Lisa Feldman-Barrett busts common misconceptions about how the mind works, from left and right brains to how your memory works.
Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people.
Getting enough sleep is important for overall health and may be related to cancer risk.
Third Culture Kids (TCKs): Children who don’t identify with a single culture, but have a more complicated identity forged from their experiences as global citizens.
Who owns your identity, and how can old ways of thinking be replaced?
There’s a reason folks judge others by the company they keep.
Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.
Just like with financial diversification, you should also invest in several different areas of your identity.
If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.