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How Being More Productive Starts with Doing Nothing

By Annemarie Dooling — 2021

It’s gotten harder to create mental breaks as work and home have blurred. Here are ways to get your brain a rest.

Read on www.wsj.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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