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How Being More Productive Starts with Doing Nothing

By Annemarie Dooling — 2021

It’s gotten harder to create mental breaks as work and home have blurred. Here are ways to get your brain a rest.

Read on www.wsj.com

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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