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The Science of Peak Human Performance

By Steven Kotler — 2014

The science of ultimate human performance has a bad name–literally. “Flow” is the term used by researchers for optimal states of consciousness, those peak moments of total absorption where self vanishes, time flies, and all aspects of performance go through the roof.

Read on time.com

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The High Price of Mind/Body Dualism

When we treat the mind and body as a single unit, we gain enormous control over our health results.

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Peak Performance