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The Science of Peak Human Performance

By Steven Kotler — 2014

The science of ultimate human performance has a bad name–literally. “Flow” is the term used by researchers for optimal states of consciousness, those peak moments of total absorption where self vanishes, time flies, and all aspects of performance go through the roof.

Read on time.com

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

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Peak Performance