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The Science of Peak Human Performance

By Steven Kotler — 2014

The science of ultimate human performance has a bad name–literally. “Flow” is the term used by researchers for optimal states of consciousness, those peak moments of total absorption where self vanishes, time flies, and all aspects of performance go through the roof.

Read on time.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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8 Tips for Talking About Mental Health with Your Asian Family

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15 Children Of Athletes Who Were Overshadowed By Their Parents

Here are 15 athletes who were far too overshadowed by their parents to often poor results and show how fame is a double-edged sword.

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Michael Weyer
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27 Celebrities and Athletes Who Followed in Their Fathers’ Footsteps

Like father, like son. It’s not always easy to follow in your fathers’ footsteps It’s natural for sons to admire their fathers, but when your dad is a professional athlete or entertainer, well, a kid really has something to aspire to.

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Matthew Jussim
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Peak Performance