ARTICLE
6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are
By Panache Desai — 2016
These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Human Potential (17)
- Self-Care (16)
- Athlete Well-Being (15)
- Self-Mastery (15)
- The Divine (15)
- Suffering (13)
- Black Well-Being (12)
- Depression (12)
- Young Adult Well-Being (12)
- Empowerment (11)
- Entrepreneurship (11)
- Growth Mindset (11)
- Neurodiversity (11)
- Parenting (11)
- Self-Actualization (11)
- Anxiety (10)
- Autism (7)
- Creative Well-Being (7)
- Disabled Well-Being (7)
- Identity Shifts (7)
- Imposter Syndrome (7)
- Personal Development (7)
- Self-Esteem (7)
- Self-Limiting Beliefs (7)
- Communication Skills (6)
- Community Healing (6)
- Mind-Body Connection (6)
- Peak Performance (6)
- Performance Pressure (6)
- Self-Development (6)
- Self-Pressure (6)
- Transformation (6)
- Authenticity (5)
- Awareness (5)
- Confidence (5)
- Emotional Intelligence (EQ) (5)
- Finding Meaning (5)
- Honoring Emotion (5)
- Imagination and Creativity (5)
- Leadership (5)
- LGBTQIA Well-Being (5)
- Mental Health Challenges (5)
- Performance Anxiety (5)
- Physical Health (5)
- Self-Expression (5)
- Setting Limits and Boundaries (5)
- Spiritual Life (5)
- Suicide (5)
- Talk Therapy (5)
- ADD/ADHD (4)
- Buddhism (4)
- Burnout (4)
- Courage (4)
- Empathy (4)
- Female Empowerment (4)
- Goal Setting (4)
- Latinx Well-Being (4)
- Resilience (4)
- Self-Acceptance (4)
- Self-Love (4)
- Social Justice (4)
- Speaking Your Truth (4)
- Spiritual Growth (4)
- Stress Management (4)
- Women’s Well-Being (4)
- Work-Life Balance (4)
- Activism/Service (3)
- Altered States (3)
- Collaboration (3)
- Compassion (3)
- Cross-Cultural Dynamics (3)
- Death or Loss of a Loved One (3)
- Decision Making (3)
- Family Dynamics (3)
- Focus (3)
- Habits of Mind (3)
- Inner Life (3)
- Meditation (3)
- Mindfulness (3)
- Motivation (3)
- Offering Support to Others (3)
- Presence (3)
- Psychology (3)
- Racial Discrimination (3)
- Racial Identity (3)
- Racism (3)
- Relationship with Time (3)
- Self-Control (3)
- Self-Reflection Practices (3)
- Shame (3)
- Social Responsibility (3)
- Transgender Well-Being (3)
- Trauma Healing (3)
- Well-Being (3)
- AAPI Well-Being (2)
- Addiction (2)
- Addiction Recovery (2)
- Anger Management (2)
- Belonging (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Chronic Pain (2)
- Clinical Depression (2)
- Cognitive Behavioral Therapy (2)
- Competition (2)
- Conscious Evolution (2)
- Criticism and Rejection (2)
- Cross-Cultural Parenting (2)
- Divorce and Breakup (2)
- Eating Disorders (2)
- Epigenetics (2)
- Exercise (2)
- Freedom (2)
- Grief (2)
- Happiness (2)
- Healing Approaches (2)
- Indigenous Well-Being (2)
- Inner Peace (2)
- Intuition (2)
- Journaling (2)
- Laughter Therapy (2)
- Men’s Well-Being (2)
- Nonbinary Well-Being (2)
- Othering (2)
- Positive Thinking (2)
- PTSD (2)
- Race and Gender (2)
- Relationship Challenges (2)
- Search for Purpose (2)
- Self-Healing (2)
- Self-Realization (2)
- Self-Reckoning (2)
- Social Presence (2)
- Spiritual Awakening (2)
- Spiritual Development (2)
- Stress (2)
- Transitions (2)
- Traumatic Grief (2)
- Trust (2)
- Values (2)
- Vulnerability (2)
- A Course in Miracles (1)
- Abandonment (1)
- Acceptance (1)
- Adaptability (1)
- Affirmations (1)
- Aging (1)
- Asking for Help (1)
- Body Image (1)
- Brain Health (1)
- Breathwork (1)
- Buddha Nature (1)
- Building Culture (1)
- Cancer (1)
- Child’s ADD/ADHD (1)
- Chronic Health Conditions (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Compassion Fatigue (1)
- Connection (1)
- Connection with Nature (1)
- Consciousness (1)
- Curiosity (1)
- Despair (1)
- Disconnection (1)
- Discrimination (1)
- Ego Transcendence (1)
- Embodiment (1)
- Emotional Labor (1)
- Endurance (1)
- Energy Healing (1)
- Environmental Justice (1)
- Failure (1)
- Faith (1)
- Flower Essences (1)
- Following Bliss (1)
- Forest Bathing (1)
- Forgiveness (1)
- Friendship (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Genetics (1)
- Grace (1)
- Gratitude (1)
- Grit (1)
- Habit Formation (1)
- Highly Sensitive People (1)
- Humility (1)
- Indigenous Healing Approaches (1)
- Insomnia (1)
- Integrative Medicine (1)
- Judaism (1)
- Learning Styles (1)
- Life Challenges (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Loneliness (1)
- Longevity (1)
- Love (1)
- MDMA (1)
- Midlife Crisis (1)
- Military to Civilian Re-entry (1)
- Mindfulness Meditation (1)
- Mindfulness Practices (1)
- Mysticism (1)
- Negative Self-Talk (1)
- Neuroplasticity (1)
- Neuropsychology (1)
- Panic Attacks (1)
- Past Life Regression (1)
- Patience (1)
- Perception (1)
- Personality Typing (1)
- Pleasing Parents (1)
- Poetry (1)
- Positive Self-Talk (1)
- Problem Solving (1)
- Productivity (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychic Abilities (1)
- Quantum Physics (1)
- Racial Healing (1)
- Racial Justice (1)
- Regret (1)
- Rest (1)
- Self-Compassion (1)
- Self-Reliance (1)
- Sexuality (1)
- Sleep (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Spiritual Healing (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Subconscious (1)
- Sufism (1)
- Sutras (1)
- Tarot (1)
- Tibetan Buddhism (1)
- Transcendent Experience (1)
- Veteran Well-Being (1)
- Visualization (1)
- Whiteness (1)
- Willpower (1)
- Witchcraft (1)
- Work Challenges (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Steven Kotler (3)
- Eric Maisel (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- Karla McLaren (2)
- Michael Phelps (2)
- Reginald Ray (2)
- Adam Grant (1)
- Alan Cohen (1)
- Alexandra Elle (1)
- Barbara Marx Hubbard (1)
- Camille Helminski (1)
- Caroline Myss (1)
- Dave Asprey (1)
- David J. Wolpe (1)
- don Jose Ruiz (1)
- Edward Hallowell (1)
- Gabor Maté (1)
- Hyla Cass (1)
- James Baraz (1)
- James Carse (1)
- James Fadiman (1)
- James Hollis (1)
- Jean Houston (1)
- Joseph Campbell (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Kabir Helminski (1)
- Light Watkins (1)
- Lorin Roche (1)
- Mark Nepo (1)
- Matt Kahn (1)
- Mihály Csíkszentmihályi (1)
- Monnica Williams (1)
- Nancy Mellon (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Norman Fischer (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Phillip Moffitt (1)
- Reema Datta (1)
- Resmaa Menakem (1)
- Rich Roll (1)
- Rick Hanson (1)
- Scott Shute (1)
- Shinzen Young (1)
- Simone Biles (1)
- Socrates (1)
- Sue Morter (1)
- Sylvia Boorstein (1)
- Tara Brach (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)