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The Antidote for Shame

By Panache Desai

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

Read on www.oprah.com

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Always Speak the Truth

Speaking truly, to yourself and to others, does mean being authentic.

Article
Rick Hanson
2021
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From Shame to Self-Worth

Our topic is the sometimes difficult but always rewarding path from shame to worth. In this article, we will look at where shame comes from, in human evolutionary history, and in personal development.

Article
Rick Hanson, Ph.D.
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EXPLORE TOPIC

Authenticity