By Tori Rodriguez — 2013
Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health
Read on www.scientificamerican.com
CLEAR ALL
Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.
2
If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.