ARTICLE

FindCenter AddIcon

Negative Emotions Are Key to Well-Being

By Tori Rodriguez — 2013

Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health

Read on www.scientificamerican.com

FindCenter Post-Image

Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

Article
Dan Murray-Serter
2020
FindCenter AddIcon
FindCenter Post-Image

The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
FindCenter AddIcon
FindCenter Post-Image

9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
FindCenter AddIcon
FindCenter Post-Image

Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
FindCenter AddIcon
FindCenter Post-Image

Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
FindCenter AddIcon
FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

Article
Ashley Fetters
2018
FindCenter AddIcon
FindCenter Post-Image

The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

Article
Susan Cain
2022
FindCenter AddIcon
FindCenter Post-Image

Forgiveness & Acceptance

The Inner Feelings Care System... So You Can Feel More Love

Article
SARK
FindCenter AddIcon
FindCenter Post-Image

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health