By Corey S. Powell — 2020
The creator of the new Cosmos television series reflects on humanity's long path toward scientific enlightenment in this conversation with Astronomy magazine.
Read on astronomy.com
CLEAR ALL
In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world’s largest natural health resource: the great outdoors.
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This book is about hope and a call to action to make the world the kind of place we want to live in.
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Blake Sheffer was down due to not being able to move around but his spirits were lifted thanks to technician Quanda Riles and her dance moves.
Working with the circuitry of the brain to restore emotional health and well-being.
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Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?
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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain.
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. “We have a crisis on our hands, and its victims are our children.
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What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.
See Martin Seligman at an exclusive afternoon event in Sydney 18 April hosted by Happiness & Its Causes.