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Joy: Evidence of the Divine

By Rev. Rebecca Bryan — 2019

What is happiness, and is it achievable? Moreover, is the pursuit of happiness really where we ought to be putting our efforts, or as people of faith and morals, are there other more virtuous pursuits that we should be pursuing?

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Ask the Teachers: Is Happiness Really the Central Goal of Buddhist Practice?

Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?

Article
Anushka Fernandopulle, Thubten Chodron, Kaira Jewel Lingo
2020
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Article
Yongey Mingyur Rinpoche
2012
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Waking Up to Happiness

Sneezing, coughing, blowing her nose—Natalie Goldberg was awfully sick yet she was happy. Happiness is available to everyone, she realized, but we can find it only when we’re still.

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Natalie Goldberg
2016
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