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8 Plants That Will Supercharge Your Sex Drive (a Doctor Explains)

By Joel Kahn — 2017

You exercise, eat kale salads, and drink watermelon juice, but you still find yourself questioning your libido. Where do you turn?

Read on www.mindbodygreen.com

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This Is How Often You Should Be Having Sex for Optimal Health

Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an undertaking to arrange and maintain a schedule that promotes health and longevity.

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Sex