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Finding Freedom with Food: A Q&A with Geneen Roth

By Kripalu Content Team

Kripalu presenter Geneen Roth is a writer and teacher whose work uses compulsive behaviors as a path to the inner universe. Her books include the number-one New York Times best-seller, Women, Food and God and Lost and Found: Unexpected Revelations About Food and Money. We asked her about what disconnects us from our bodies, what people experience in her programs, and how to take the first step toward changing our eating behaviors.

Read on kripalu.org

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What Is Consciousness?

In order to be able to answer the question of whether productive obsessing is something to shun or to value, it would be good to know what consciousness is—not only in a biochemical sense but also in a way that does justice to our felt experience of individuality and instrumentality.

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Your Grand (Or Modest) Obsession

Redesign your mind with the help of productive obsessions.

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Opening to Answers by Obsessing

The exact challenges you face are the ones that you need to tackle.

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EXPLORE TOPIC

Diet and Nutrition