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Which Supplements Support a Vegan Diet?

By MaryRuth Ghiyam — 2021

To identify what supplements you truly need, I would encourage you to get your blood work done by a doctor, so that you can identify any deficiencies. However, when you're a vegan, the obvious vitamins and minerals you may be missing out on are those that come from eating meat, fish, dairy and other animal-derived ingredients. Below I have included a list of 6 vitamins and minerals primarily derived from these food types, and that as a vegan, you may be looking to supplement.

Read on www.maryruthorganics.com

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The Key to Fighting Future Pandemics? Old-Growth Forests, Says Mushroom Guru Paul Stamets

“When we cut down the old-growth forests, we are potentially losing genomic libraries that could have a strain of fungi that could have enormous implications for human biosecurity, and moreover, habitat health,” says mycologist Paul Stamets.

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Rochelle Baker
2020
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The Steve Irwin of Mushrooms: Paul Stamets Works to Save Rare Ancient Fungus to Protect Us From Pandemics

Now, the famous mushroom scientist wants to create a research station on a remote island to protect old-growth forests containing a rare type of ancient fungus which he believes could protect people against COVID-19, or even future pandemics.

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Andy Corbley
2020
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Veganism