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6 Tips for Better Work-Life Balance

By Deborah Jian Lee — 2014

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Read on www.forbes.com

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Work-Life Balance