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Smile at Fear: Pema Chodron on Bravery, Open Heart & Basic Goodness

By Pema Chodron — 2018

If you want to pitch in and help solve the world’s problems, says Pema Chödrön, you’ve got to start with yourself. Here’s her advice for making friends with the fear that can hold us back.

Read on www.lionsroar.com

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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

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Fear