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9 Ways to Navigate Loss, Change, and Transition

By Nicolette Stinson — 2017

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

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Divorce Is Hard. Here’s How You Can Help Those Going Through One.

From grand gestures to small acts of kindness, there are several ways to show your support.

Article
Louise Rafkin
2022
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Why Entrepreneurs Need To Talk About Their Mental Health

72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.

Article
Dan Murray-Serter
2020
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Dear Therapist: I Survived Cancer, but Now I’m Afraid My Husband Resents Me

“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”

Article
Lori Gottlieb
2019
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I Was Ghosted By My Friends When I Got Cancer

You not calling, as a friend, can actually compound the grief and loss they are feeling. Just pick up the phone, even if you get it wrong, just have a conversation and do your best. Your friend with cancer is still the same person they were before.

Article
Sarah Graham
2020
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How to Help a Grieving Friend at the Holidays: An Illustrated Guide

Grief - from any kind of loss - makes the holiday season harder. Knowing how to help can make things better, even when they can’t be made right. Grief therapist and author Megan Devine and illustrator Brittany Bilyeu teamed up to help you learn how to support the people you love.

Article
Megan Devine
2017
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10 Ways to Get and Give Emotional Support

Some tips to help you nourish each other's hearts.

Article
Barton Goldsmith Ph.D.
2011
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Helping Someone Who’s Grieving

Is someone you know grieving a loss? Learn what to say and how to comfort someone through bereavement, grief, and loss.

Article
Melinda Smith, M.A., Lawrence Robinson, Jeanne Segal, Ph.D.
2020
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What to Say to Someone Who Is Dying

The truth is that many of us just don’t know the right words to comfort someone who is dying.

Article
Candace Rotolo
2020
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What to Say to Someone Who’s Very Sick

Expert advice on finding the right words, listening well, and getting specific about offers of help.

Article
Hallie Levine
2018
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10 Ways to Help Someone Going Through a Divorce

There are some things that you can do and say that will support your loved one’s healing process.

Article
Jackie Pilossoph
2016
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