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9 Ways to Navigate Loss, Change, and Transition

By Nicolette Stinson — 2017

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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