By Sheri Van Dijk — 2021
When your emotions become too painful and overwhelming, regain control using skills from dialectical behaviour therapy.
Read on psyche.co
CLEAR ALL
Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”
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