By Pema Chödrön — 2021
According to Pema Chödrön, love and compassion are like the weak spots in the walls of ego. If we connect with even one moment of the good heart of bodhicitta and cherish it, our ability to open will gradually expand.
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CLEAR ALL
Love and compassion can be the same, says psychologist Barbara Fredrickson
A new book argues that the emotion happens in “micro-moments of positivity resonance.”