By Alex de Angelis
The recent work of Torsten A. Lange, founder of Reiki Academy, London, has not only produced scientific evidence of the effects of Reiki on water, but the effects of Reiki administered from a distance too.
Read on wanderlust.com
CLEAR ALL
What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.