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Happiness Comes From Making Others Feel Good Rather Than Ourselves, According to a New Study

By Mark Travers — 2021

Donating our time to someone in need, or simply adopting a mentality that puts others’ happiness above our own, has a positive impact on our psychological well-being.

Read on www.forbes.com

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Waking Up to Happiness

Sneezing, coughing, blowing her nose—Natalie Goldberg was awfully sick yet she was happy. Happiness is available to everyone, she realized, but we can find it only when we’re still.

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EXPLORE TOPIC

Generosity