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Three Strategies for Bringing More Kindness into Your Life

By Juliana Breines — 2015

Research-based tips that draw from the GGSC’s new website, Greater Good in Action.

Read on greatergood.berkeley.edu

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Meditation with Intention: Quick and Easy Ways to Create Lasting Peace

With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence.

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Secrets of Meditation Revised Edition: A Practical Guide to Inner Peace and Personal Transformation

Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life.

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EXPLORE TOPIC

Kindness