ARTICLE

FindCenter AddIcon

These Zen Priests Could Make You Less Fearful of Death

By Lauren Effron — 2016

For many of us, thinking about death—our own, or that of anyone we love—is supremely difficult. So, most of the time, we don’t think about it at all—until we have no choice.

Read on abcnews.go.com

FindCenter Post-Image

Which Type of Meditation Is Right for Me?

Not all meditation styles are right for everyone. These practices require different skills and mindsets. How do you know which practice is right for you?

FindCenter AddIcon
FindCenter Post-Image

What’s in a Word? Samsara

Our expert explains the etymology of samsara.

FindCenter AddIcon
FindCenter Post-Image

Taking Refuge in the Triple Gem

Essentially each practitioner of Buddhist meditation makes the journey alone, but many find that committing themselves to the three jewels—Buddha, dharma, and sangha—helps take them further.

FindCenter AddIcon
FindCenter Post-Image

The Pāramis: Heart of Buddha’s Teachings and Our Own Practice

One of the roots of the word parami conveys the sense of “supreme quality.” Pāramītā means “going toward” something, going toward perfection.

FindCenter AddIcon
FindCenter Post-Image

A Heartfelt Appeal for a Graceful Exit

Studies of dying patients who seek a hastened death have shown that their reasons often go beyond physical ones like intractable pain or emotional ones like feeling hopeless.

FindCenter AddIcon
FindCenter Post-Image

Inner Peace: As Easy As Breathing

You don't have to tie yourself in knots to meditate, nor chant unintelligible mantras. Quelling your unruly babble of thoughts in order to focus on the silence within is as simple as one to five, as Andrew Purvis discovers.

FindCenter AddIcon
FindCenter Post-Image

Connecting through Compassion

For three decades Charles Garfield has trained volunteers to care compassionately for strangers. He shares what he’s learned about the extraordinary deeds of ordinary people.

FindCenter AddIcon
FindCenter Post-Image

Seven Keys to a Good Death

Is a “good death” just an oxymoron? Or can the experience of death be far more positive—an opportunity for growth and meaning?

FindCenter AddIcon
FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon
FindCenter Post-Image

Don’t Tell Me When I’m Going to Die

Prognoses are more of an art than a science. Maybe it’s better not to know.

FindCenter AddIcon

EXPLORE TOPIC

Facing Own Death