ARTICLE

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The “Do It All Myself” Mentality that’s Born from Trauma and Feeling Unworthy.

By Jennifer Bauer — 2020

The “do it all myself” mentality is praised by society as a strong work ethic and tenacious independence. But it’s actually a habit born from trauma and feeling unworthy.

Read on www.elephantjournal.com

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What Holds You Back?

It’s been challenging for me to witness the victim mentality that’s become popular in mainstream narratives. I’m a woman, person of color, and daughter of immigrants. I don’t perceive myself as a victim.

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EXPLORE TOPIC

Negative Self-Talk