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44 Mental Health Resources for Black People Trying to Survive in This Country

By Zahra Barnes — 2020

Here’s a list of resources that may help if you’re looking for mental health support that validates and celebrates your Blackness.

Read on www.self.com

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Health Changemaker Barbara Shabazz, PsyD, Is Destigmatizing Mental Illness and Providing Much-Needed Care to the Black Community

Barbara Ford Shabazz, PsyD, of Virginia Beach, Virginia, is painfully familiar with the various mental health issues that many members of the Black community face.

Article
Maia Niguel Hoskin
2022
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The Creative Collectives Finding Strength in Numbers

The 1960s and ’70s stand as an era of artistic community — of collectives: musicians and writers, artists and architects, photographers and filmmakers listening, arguing and creating with each other. Now they're rediscovering their power.

Article
Adam Bradley
2021
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Howard Thurman—The Baptist Minister Who Had a Deep Influence on MLK

Thurman taught King Jr. that spiritual cultivation was necessary to take on the intense work of social activism.

Article
Paul Harvey
2019
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Rev. Howard Thurman: ‘The Preacher’s Preacher’

Many argue the Black American struggle for freedom and justice in the 20th century was facilitated mainly via two paths: faith (the church) and the law (the courtroom).

Article
Sean Yoes
2021
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Black and White Teammates Know: Conflict Is Inevitable; Winners Confront It

Plenty of people love to describe the world of athletics in utopian terms, using words such as “colorblind” and “open-minded” and “meritocracy.” They’re not wrong to regard their realm as better than the so-called real world.

Article
Jerry Brewer
2020
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This Is What Racial Trauma Does to the Body and Brain

In order for Black people to address their experiences and ultimately work toward healing, racial trauma needs to be acknowledged and implemented into mental health treatment trainings — because, as the experts we spoke to emphasized, racial trauma has its own set of challenges and effects for...

Article
Jillian Wilson
2020
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How to Recognize and Cope with Racial Trauma

Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.

Article
Krystal Kavita Jagoo
2020
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How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

Article
Johanna Ferreira
2020
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Her Family Owned Slaves. How Can She Make Amends?

Stacie Marshall, who inherited a Georgia farm, is trying on a small scale to address a generations-old wrong that still bedevils the nation.

Article
Kim Severson
2021
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How Can I Say This So We Can Stay in This Car Together?

The poet, essayist, and playwright Claudia Rankine says every conversation about race doesn’t need to be about racism. But she says all of us — and especially white people — need to find a way to talk about it, even when it gets uncomfortable.

Article
Krista Tippett
2019
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Black Well-Being