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44 Mental Health Resources for Black People Trying to Survive in This Country

By Zahra Barnes — 2020

Here’s a list of resources that may help if you’re looking for mental health support that validates and celebrates your Blackness.

Read on www.self.com

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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Resmaa Menakem
2021
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Black Well-Being