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Self Actualization: Individualistic or Holistic Connection?

By Darcia F. Narvaez — 2020

Some practices can expand Abraham Maslow's notion of self-actualization, making it more socially conscious and group-oriented.

Read on www.psychologytoday.com

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How Meditating with Nature Can Ground and Connect Us

Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.

Article
Micah Mortali
2020
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Can Yoga and Meditation Help Us to Connect with Nature?

The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?

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Anne-Sophie Brändlin
2021
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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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Pema Chödrön
2009
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Self-Actualization