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Self Actualization: Individualistic or Holistic Connection?

By Darcia F. Narvaez — 2020

Some practices can expand Abraham Maslow's notion of self-actualization, making it more socially conscious and group-oriented.

Read on www.psychologytoday.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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FindCenter
2022
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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Betsy Morris
2020
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How to Have an Extraordinary Life

An interview with Michael Murphy, on his new book ‘The Future of the Body.’ On evolution of the body, what he means by human attributes, and how we begin to recognize the extraordinary.

Article
G. Leonard
1992
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Self-Actualization