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What Is Self-Actualization? 13 Traits of Self-Actualized People

By Austin Bollinger — 2021

If becoming a self-actualized person means realizing our greatest talents and achieving our greatest potential, how do we go about doing that? How do we achieve self-actualization?

Read on www.lifehack.org

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An Introduction to Emotional Intelligence

The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.

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Overloaded Circuits: Why Smart People Underperform

Frenzied executives who fidget through meetings, lose track of their appointments, and jab at the “door close” button on the elevator aren’t crazy—just crazed. They suffer from a newly recognized neurological phenomenon that the author, a psychiatrist, calls attention deficit trait, or ADT.

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5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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EXPLORE TOPIC

Self-Actualization