By Kendra Cherry — 2020
Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away.
Read on www.verywellmind.com
CLEAR ALL
I’m sharing an experience where I was academically dismissed from college and how I turned it around.
Many of my peers and I have been experiencing some more-intense-than-usual academic burnout—here to put my thoughts out there and hopefully help people feel less alone.
Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier.
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School’s tough. You’re tougher. Struggle harder. Ask for help when you don’t understand. Most of all, don’t give up, friends!!
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hello burnout my old friend ~ I know that, at least a few of my fellow college students, a lot of us are feeling this right now (and throughout this whole semester, really).
I’m not saying you’ll *never* sit distractedly at your study space looking at pictures of birds with arms after watching this video... but it’ll at least help. Here are 7 tips that’ll help you improve your ability to focus intensely on your work.
Do you struggle with balancing your desire to do excellent work with the stress of trying to succeed at everything? In this video, I share three practical self care strategies for overcoming perfectionism.
Mental Health affects everyone says Youth Activists.
Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot.
Licensed Acupuncturist Stephanie Gregory instructs Veterans in an acupressure self-care routine for headaches. This acupressure video is not intended to replace regular medical care, or treat undiagnosed conditions.