By Kendra Cherry — 2020
Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away.
Read on www.verywellmind.com
CLEAR ALL
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.
Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.
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We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.
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The path from frustration to fulfillment has already been discovered. Hundreds of thousands—even millions—of people started with nothing and achieved great success.