By Cheryle Ramos
Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.
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Creative agencies thrive when the people who work there are in a healthy state of mind.
Stressing the body makes you stronger—as long as you have time to rest and recover.
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Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.