By Cheryle Ramos
Productivity and focus are two different things, although they are certainly connected in some regards. There are several important factors when it comes to being productive, and focus is one of them.
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Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.
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Here’s what to know about the mental load—and how to bring it up with your partner.
Light exercise, breathing techniques, even smiling can improve overall wellness
It’s hard to articulate what a remote worker does when they’re sick. You’re not really “staying home” when you already usually work from home, and if work is right there, you have to stop scratching the itch that says It’s just one email. It won’t take long.
We hear a lot about the struggles of working women and the notion that we can create some semblance of order between managing responsibilities at home and at work. It’s the elusive work/life balance every working woman longs to achieve.
Whether you’re looking for a new job or considering a new career direction, this month’s article has plenty of practical advice to help you.
This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.
A career time out to stay home with your kids might be tempting, but there’s a lot to consider before you give notice.
Our tendency to work too much is neither arbitrary nor sinister: it’s a side effect of the haphazard nature in which we allow our efforts to unfold.
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.