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Tips to Help Adults with ADD/ADHD Stay Focused at Work

By Keath Low — 2020

Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.

Read on www.verywellmind.com

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05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

Video
2016
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08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

Video
2019
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The Power of Focus: How to Hit Your Business, Personal and Financial Targets with Absolute Confidence and Certainty (Revised 10th Anniversary Edition)

More than 600,000 people around the world have been captivated by the simple, practical, and profound strategies contained in the original bestseller, The Power of Focus.

Book
Jack Canfield, Mark Victor Hansen, Les Hewitt
2012
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20:44

What Is Different Brains? Advocating for Neurodiversity from Autism to Alzheimer

In this special 100th episode of Exploring Different Brains, Hackie Reitman, M.D. explains what Different Brains stands for through the words of some of our amazing past guests.

Video
2017
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02:03

What is neurodiversity?

What is neurodiversity?

Video
2021
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12:18

My Brain Isn’t Broken | Tashi Baiguerra | TEDxLondon

In March 2018, 21 year old Tashi Baiguerra received a diagnosis that would finally allow her to understand why she wasn’t always able to make sense of things that everyone else seemed to find straightforward.

Video
2019
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Designing for Growth: A Design Thinking Tool Kit for Managers (Columbia Business School Publishing)

Jeanne Liedtka and Tim Ogilvie educate readers in one of the hottest trends in business: "design thinking," or the ability to turn abstract ideas into practical applications for maximal business growth.

Book
Jeanne Liedtka, Tim Ogilvie
2025
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Self-Discipline for Writers: Writing Is Hard, But You Too Can Write and Publish Books Regularly

You Too Can Become a Successful Writer—If You’re Willing to Develop this Trait Do you know that it’s almost impossible to find a successful writer who has published only one book? Virtually every widely acclaimed author has an extensive catalog of books.

Book
Martin Meadows
2019
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03:28

Actor explains the Importance of Focus in the Acting Industry

Actor Craig Frank explains the importance of focus within our work. Craig shares a story of an audition early on. He attributes the terrible audition to being focused on the pressure, rather than his objectives as the character. Craig teaches us that focus can be both positive and negative.

Video
2016
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10:14

An Actor's CONCENTRATION - Acting Tips with David Strasberg

Send us your questions for David Strasberg and we will answer some of them in an upcoming video.

Video
2019
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Focus