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Tips to Help Adults with ADD/ADHD Stay Focused at Work

By Keath Low — 2020

Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.

Read on www.verywellmind.com

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Driven to Distraction at Work: How to Focus and Be More Productive

Are you driven to distraction at work? Best-selling author Edward M. Hallowell, MD, the world’s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work.

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Edward M. Hallowell
2015
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ADHD | Social Problems

Stuart discusses common problems that people with ADHD face when socializing with others.

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2020
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ADHD and Friendships: How to Play the Social Game!

The way ADHD brains develop can put us out of step with our childhood peers, leaving us feeling awkward, left out and with social anxiety that can follow us into adulthood. Here, I talk about my own experiences with that, and offer simple solutions.

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2016
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How ADHD Affects Friendships - Common ADHD Friendship Challenges

Friendships – one of the most important relationships in our lives - is also a common area of struggle for people with ADHD.

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2021
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04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

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2019
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ADHD Relationship Issues and How to Avoid Them | Hidden ADHD

My first marriage taught me that relationships are hard, but with Adult ADHD - relationship issues can be even more complicated. I'm going to give you strategies you can use to better understand yourself or your ADHD partner to help you create a healthy, long-lasting relationship.

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2020
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The Couple’s Guide to Thriving with ADHD

More and more often, adults are realizing that the reason they are struggling so much in their relationship is that they are impacted by previously undiagnosed adult ADHD. Learning how to interact around ADHD symptoms is often the difference between joy together and chronic anger and frustration.

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Melissa Orlov, Nancie Kohlenberger
2025
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Attention Regulation: The Difference Between ADHD and Autism (Explaining The Neurodiversity Rainbow)

This video explains in pictures the difference between ADHD and autism and the neurodiversity rainbow.

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2020
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Autism Equality in the Workplace: Removing Barriers and Challenging Discrimination

Neurodiversity in the workplace can be a gift. Yet only 15% of adults with an autism spectrum condition (ASC) are in full-time employment. This book examines how the working environment can embrace autistic people in a positive way.

Book
Janine Booth
2025
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ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve Relationships, Take Charge of Your Life and Break Through Barriers

Is ADHD having a negative impact on your productivity and focus? Is ADHD holding you back from achieving your goals and desires? If you find it hard to prioritize and have a low frustration tolerance then this book is for you! ADHD Workbook for Adults can help you manage these and other problems,...

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Rachel Freeman
2022
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