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Tips to Help Adults with ADD/ADHD Stay Focused at Work

By Keath Low — 2020

Work can cause many frustrations for those with attention deficit disorder (ADD) or attention deficit hyperactivity disorder (ADHD). Here are some tips and strategies for making your work life easier and more productive.

Read on www.verywellmind.com

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

Don’t let adult ADHD stand in your way—this 8-step mindfulness program provides you with the tools you need to stay focused and confident in all areas of your life Do you: • Have trouble paying attention and staying on task? • Suffer from disorganization, procrastination, or...

Book
Lidia Zylowska
2025
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28:12

Parenting a Family with Autism Spectrum Disorder (My Perfect Family: The Priestleys)

In the Priestley family, three of four children have been diagnosed with Autism Spectrum Disorder. Though Dad, Aidan, was never diagnosed as a child, he too has come to recognise his symptoms through his children and appreciate the value that an earlier diagnosis may have had.

Video
2020
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13:46

Reimagining Parenting in a Neurodiverse World | Allison Burgess | TEDxSanRafaelWomen

Frustrated with what to do when traditional parenting methods and typical parenting advice just don't seem to be working? Maybe your child or teen is struggling with anxiety, self-esteem issues, social anxiety, and self-doubt. Here’s insight into neurodiversity to help support the family bond.

Video
2021
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Scattered Minds: The Origins and Healing of Attention Deficit Disorder

Scattered Minds explodes the myth of attention deficit disorder as genetically based – and offers real hope and advice for children and adults who live with the condition. Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology—and himself has ADD.

Book
Gabor Maté
2019
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Tasting the Universe: People Who See Colors in Words and Rainbows in Symphonies

What happens when a journalist turns her lens on a mystery happening in her own life? Maureen Seaberg did just that and lived for a year exploring her synesthesia.

Book
Maureen Seaberg
2011
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Autism Adulthood: Insights and Creative Strategies for a Fulfilling Life

One of the biggest fears of parents with children with autism is their looming adulthood and all that it entails.

Book
Susan Senator
2025
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When You Realize How Perfect Everything Is: A Conversation About Life Between Grandfather and Grandson

Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.

Book
Bernie S. Siegel, Charlie Siegel
2020
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Bright Not Broken: Gifted Kids, ADHD, and Autism

The future of our society depends on our gifted children--the population in which we'll find our next Isaac Newton, Albert Einstein, or Virginia Woolf.

Book
Diane M Kenned, Rebecca S.Banks, Temple Grandin
2025
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Adolescents on the Autism Spectrum: A Parent’s Guide to the Cognitive, Social, Physical, and Transition Needs of Teenagers with Autism Spectrum Disorders

From the award-winning author of Autism Spectrum Disorders, comes Adolescents on the Autism Spectrum, a complete guide to the cognitive, emotional, social, and physical needs of preteens and teenagers with autistic disorders, ranging from the relatively mild Asperger’s Syndrome to more severe...

Book
Chantal Sicile-Kira, Temple Grandin
2025
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How to Teach Life Skills to Kids with Autism or Asperger’s

In the real world, people on the autism spectrum need the same kinds of day-to-day skills everyone else needs to be functional! It’s true.

Book
Jennifer Mcilwee Myers, Temple Grandin
2025
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