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Nutritional Programs for the Elderly

By Elson Haas

Being old or aging is as much a state of mind involving how we live and our attitude toward life as it is a physical condition. Of course, our genetics are also important.

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It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.

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EXPLORE TOPIC

Aging