By Elson Haas
Being old or aging is as much a state of mind involving how we live and our attitude toward life as it is a physical condition. Of course, our genetics are also important.
Read on healthy.net
CLEAR ALL
Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.
The U-curve of happiness shows that we humans are most content at the beginnings and ends of our lives.
In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.
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Looking for the secret of happiness? Interested in the science of longevity? Dan Buettner is the man to follow.
People are living longer but are they living better? Around the world, many over 65’s are starting to embrace retirement through new experiences, adventure and most importantly community, as they surround themselves by people that not only alleviate or even eliminate loneliness but also...