ARTICLE

FindCenter AddIcon

Why You Can’t Trust Yourself

By Mark Manson

Awareness of your biases and other cognitive shortcomings is the only way to make sure they don't screw up your life—and everyone else's.

Read on markmanson.net

FindCenter Post-Image

A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

FindCenter AddIcon

EXPLORE TOPIC

Self-Acceptance