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3 Ways to Start Trusting Yourself More

By Catherine Beard — 2020

Have you ever had a gut feeling that told you something was off? Maybe it didn’t make sense and you couldn’t explain it, but you knew within your core that something wasn’t right.

Read on theblissfulmind.com

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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EXPLORE TOPIC

Trust