By Catherine Beard — 2020
Have you ever had a gut feeling that told you something was off? Maybe it didn’t make sense and you couldn’t explain it, but you knew within your core that something wasn’t right.
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It’s natural to get defensive, but that only escalates the cycle of aggression.
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Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
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If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.
We don’t have to reject scientific logic in order to benefit from instinct.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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