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Maslow’s Hierarchy of Needs—Physiological Needs

By Linda Meier Abdelsayed — 2018

Our body's ability to survive is the first need that we have to meet in order to be able to progress on the hierarchy of needs. The concept of physiological needs can be broken down into four key areas: health, strength, hunger, and sex.

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Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Physical Health